Finding Life Balance and Avoiding Burnout with Dr. Judy Wright empowers listeners to achieve work-life balance and avoid burnout through actionable strategies and expert insights. Dr. Judy Wright, a family physician turned corporate wellness strategist, brings over 20 years of experience to the table. Her approach combines practical self-care techniques with the importance of setting healthy boundaries. Through keynote speeches, workshops, and jargon-free guidance, Dr. Wright’s mission is to spark a wellness revolution in the workplace. She equips listeners with the tools to not just survive the workday, but thrive within it. This podcast is for you if: You’re feeling burnt out and overwhelmed. You want to improve your work-life balance. You’re interested in learning effective stress management techniques. You’re looking for actionable strategies to prioritize self-care. Join Dr. Judy Wright and unlock the secret to turning personal wellness into a corporate jackpot!