Los mejores podcasts de Morning Routine (2024)

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EP #45 // Knit & Tell Friday: a special update and exciting fall knitting projects 15:30

2d ago15:30

15:30

In this episode, I’m sharing some big news about the podcast! I’ve officially changed the name to Knit Your Stress Away, and I’ll explain why this change better reflects our mission to help overwhelmed mamas find calm and joy through knitting. I also chat about finishing up one knitting project and starting a new one that’s perfect for fall. Plus, …

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Unlock Your Potential at Any Age: Guide to a Fulfilling Life w/ Sharon Rolph 14:15

6d ago14:15

14:15

For most of her life Sharon felt invisible and when retired, she wondered how she'd know if she was productive. Today she's a motivating influencer at 75, as an author, podcast guest and the Queen of Courage on Instagram. Her days now feel "right" since finding her Spark. This transformation she experienced is being offered to the public, for the f…

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48/ 3 Easy Breakfasts To Keep Your Mornings Simple And Boost Your Energy 13:49

12d ago13:49

13:49

Hey Mama, This month we're focused on optimizing our morning routines so of course I'm talking about breakfast! Specifically, 3 of my favorite easy breakfast ideas that will help you kickstart your day, keeping you energized and focused. You can find many of my favorite recipes that I use often, here, if you use Plan to Eat, or just look up your ow…

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EP #44 // 5 Cozy Fall Knits for Busy Beginners: Quick & Easy Projects You’ll Love 13:55

6d ago13:55

13:55

Fall is here, and that means cozy knits are calling! In this episode, I’m sharing my top 5 must-make knitting projects for the season. Whether you’re a total beginner or just looking for some fun new projects, these are all simple, beautiful, and perfect for knitting while you unwind. Don’t worry if you’re short on time—I’ve got a free guide to hel…

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EP #43 // Knit & Tell Friday - Tip of the week for a more enjoyable knitting experience 16:03

9d ago16:03

16:03

Welcome back to Knit & Tell Friday! Join the Knitting Mamas Facebook group for live demonstrations and more tips. In today's Knit and Tell Friday, I share a super quick tip that will transform your knitting experience: winding your yarn before you start your project. Discover why this simple step can save you from the frustration of tangled yarn an…

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EP #42 // Start Your Knitting Journey on a Budget: Essential Knitting Tools for Beginners 13:41

12d ago13:41

13:41

Ready to kickstart your knitting journey but not sure what tools you need? In this episode, I’m sharing my absolute favorite knitting tools that every beginner should have. From versatile circular needles to budget-friendly yarn like Lionbrand Hue & Me and Color Theory, I’ll help you get set up for success without breaking the bank. Plus, I’ll refe…

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How to Overcome Adversity and Create Your Dream Life w/ Serban Mare 20:35

13d ago20:35

20:35

Serban arrived in the United States with only $200 to his name, but through determination and hard work, he created a better life for himself and his family. With expertise in personal development, self-improvement, and peak performance, Serban has become a Professional Speaker, Certified CBT Practitioner, and Life Coach. CONNECT WITH HIM www.Serba…

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EP #41 // Knitting Tip for Clean Edges: How to Get Perfectly Tidy Borders - Knit & Tell Friday 11:25

17d ago11:25

11:25

Welcome back to another episode of Knit & Tell Fridays on The Knitting Mamas Podcast! I’m your host, Nadine Medina, and today we’re diving into some exciting knitting goodness with a focus on neat edges and, of course, a little update on my current project and the book I’m reading right now. This week, we cover: A super fun and easy tip to help you…

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EP #40 // 3 simple steps for moms to create an intentional morning routine in just one week 20:07

18d ago20:07

20:07

In this episode, we’re diving into how you can create a simple, intentional morning routine that gives you time for yourself—before the day takes over. I’m sharing the first 3 steps you need to take to build a morning routine that works for you as a busy mom. It’s all about finding time for what fills you up and starting your day feeling refreshed …

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47/ How To Use Biblical Affirmations For Your Morning Routine 14:20

19d ago14:20

14:20

Hey Mama, We’re diving into the topic of affirmations today, why they’re valuable, how to use them and what to avoid. I’ll also be sharing some affirmations based in scripture that you can incorporate for an amazing morning routine that fosters a positive mindset and spiritual growth. Don't miss out on our special morning routine challenge happenin…

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How One Woman Conquered Blister Pain and Built an Empire w/ Tiffany Gil 24:31

20d ago24:31

24:31

Tiffany Gil is an accomplished entrepreneur and inventor, best known for founding Shezza Socks, a company that has taken the world by storm with its innovative foam-padded socks designed to prevent painful blisters. With a sharp focus on digital marketing, viral content creation, and the intricacies of manufacturing, Tiffany has successfully built …

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EP #39 // Knit & Tell Fridays: Fresh Starts in September and Cast on Tip for your Knitting 20:49

23d ago20:49

20:49

Welcome back to another episode of Knit & Tell Fridays on The Knitting Mamas Podcast. I’m your host, Nadine Medina, and today, we’re having a cozy chat about all things self-care, knitting, and keeping your yarn game strong! This week, we dive into: Mindful self-care tips for busy moms. It’s all about recharging without guilt and focusing on progre…

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46/ Wondering How to Keep Up with Family Demands? Pour From A Filled Cup With Intentional Self-Care 16:10

26d ago16:10

16:10

Hey, Mama! If you find yourself asking, "How am I going to get it all done?" this episode is for you. Discover the importance of intentional self-care to rejuvenate your mind, body, and spirit. Whether you're overwhelmed physically, spiritually, or mentally, this episode will help you identify at least one area where you can refill your cup to over…

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Building Credibility: The Secret Weapon for Leaders in a Time of Transformation w/ Mitchell Levy 25:39

27d ago25:39

25:39

Mitchell is an accomplished Entrepreneur who has created twenty businesses in Silicon Valley including four publishing companies that have published over 750 books. He's provided strategic consulting to hundreds of companies and has. been the chairman of a board of a NASDAQ-listed company. Mitchell has been happily married for thirty-three years an…

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45/ BONUS EPISODE- Create A Dedicated Space For Morning Routine Success! 8:43

1M ago8:43

8:43

Hey, Mama! Welcome to another bonus episode, as we're almost ready to start our morning routine challenge. This episode is all about creating an environment that will allow you to jump right into your morning routine with ease and zero confusion. This may seem unimportant, but believe me, when we're in the middle of creating new habits and routines…

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EP #38 // Introducing Knit and Tell Fridays: Cast-On Tips and Cozy Reads 22:09

1M ago22:09

22:09

Welcome to the Knitting Mamas podcast! If you’re a mom longing for self-care and rest, you’re in the right place. Discover simple routines, natural wellness solutions, and the cozy art of knitting to help you recharge without guilt. In this first episode of our new series, Knit and Tell Fridays, I am introducing a weekly knitting tip that you can e…

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44/ BONUS EPISODE- My Top 3 Favorite Essential Oils For My Morning Routine To Boost Energy and Focus 10:53

1M ago10:53

10:53

Hey, Mama! Welcome to another bonus episode as we gear up for our morning routine challenge! Today, we're diving into the world of essential oils. Discover three of my favorite essential oils that boost energy and focus, helping you stay grounded and purposeful throughout your morning routine. Learn how essential oils can anchor your intentions, ba…

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43/ BONUS EPISODE: Habit Stack Your Morning Routine For Healthy Habit Success! 8:15

1M ago8:15

8:15

Hey, Mama! Welcome to our bonus episode as we prepare for our community morning routine challenge. This bite-sized episode will give you a quick peek at how habit stacking can be the secret trick for building routines that last. This concept, coined by James Clear in his book, "Atomic Habits," involves using a consistent action in your life as a tr…

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EP #37 // Unwind with Mindless Knitting Projects - How simple projects can help you destress and recharge 16:07

1M ago16:07

16:07

Welcome back to the Knitting Mamas podcast! After a short break, we’re diving into a topic that could be the game-changer you need in your knitting journey: mindless knitting projects. Whether you’re a beginner or a seasoned knitter, having a simple, repetitive project on hand can be your ticket to relaxation and stress relief. In this episode, we …

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42/ Chaos Ruling The House! Find Joy In The Busy With These Morning Routine Ideas 18:51

1M ago18:51

18:51

Hey , Mama! Today marks the beginning of our four-day bonus episode series, leading up to our exciting community morning routine challenge. Today we will explore some of my favorite strategies to find joy amidst the chaos of motherhood by establishing morning routines that set a positive tone for your day. Don't miss out on our special morning rout…

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Transforming Workplaces: Kindness-Driven Approach to Revolutionizing Healthcare and Beyond w/ Christy Pretzinger 28:35

1M ago28:35

28:35

Christy is an innovator who has revolutionized healthcare content creation. Her unique approach to business, centered on kindness and personal development, has not only transformed workplaces but also empowered teams to achieve unprecedented success. CONNECT WITH HER https://www.writergirl.com/ Subscribe to this channel now! https://www.youtube.com…

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41/ Reset Your Heart and Home With My Top 3 Bedtime Routine Hacks 19:05

1M ago19:05

19:05

Hey, Mama! Today, I'm spilling the beans on my top three bedtime hacks. Just like your kiddos, you need a bedtime routine too, one that will build you up and allow for an amazing night's sleep so you're ready to take on a new day. I'm sharing the reality of how bedtime routines have looked for me over the years and what's stuck with me through each…

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Lanteria: Vision and Tools to Elevate Your Workforce w/ Andrew Swiler 27:38

1M ago27:38

27:38

Andrew Swiler is the CEO of Lanteria a leading business/productivity software company headquartered in Seattle. He is a strategic entrepreneur and astute investor. His robust leadership and keen understanding of global business trends have been fundamental in driving Lanteria's expansion and success in the HR software space. CONNECT WITH HIM https:…

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EP #36 // Mastering Morning Routines for Busy Moms in every season 15:32

2M ago15:32

15:32

Adjusting Your Morning Routine: Self-Care Tips for Every Season of Motherhood In today’s episode, I’m sharing how my morning routine came to be—starting way back when my kids were babies, out of pure necessity for some me-time. Fast forward 14 years, and I’m still tweaking and adjusting my routine to fit the ever-changing seasons of motherhood. Her…

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40/ How To Love Yourself Through Discovering Strengths With Coach Dan Schaal 31:49

2M ago31:49

31:49

Hey, Mama! Today, I am thrilled to welcome Dan Schaal to the podcast. Dan is a Gallup-certified Clifton Strengths coach who I have personally worked with and had some amazing breakthroughs in my own strengths. We are discussing the beauty of tapping into our God-given talents to uncover our fullest potential as individuals, spouses, and parents, wh…

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Empowering Fast-Growth Businesses Through Strategic Leadership w/ Kim Troy 28:03

2M ago28:03

28:03

Kim Troy is the Founder and CEO of Civilis Consulting, a business advisory firm providing strategic sales, marketing, operations and HR guidance to fast-growth businesses. Civilis’ seasoned consultants work alongside CEOs, entrepreneurs and leadership teams to strategize and implement organization-widetransformations CONNECT WITH HER https://www.ci…

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39/ Taking A Cue From Matthew 6 For Daily Reflection And Self Care 16:40

2M ago16:40

16:40

Hey, Mama! In this episode, we dive into Matthew 6 and explore how to tackle feelings of overwhelm, fear, and anxiety, through the ultimate self-care practice: spending time with God through genuine spiritual connection. Two tools I share in today's episode are the SOAP Bible study method, and Jennie Allen's book, "Untangle Your Emotions." Verses f…

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EP #35 // Alternatives to Meditation: 3 Activities for Mindfulness and Relaxation 12:37

2M ago12:37

12:37

Welcome back to the Knitting Mamas podcast, where Nadine blends the art of knitting with the joy of mindful living. If meditation isn't your thing, don't worry! In this episode, Nadine shares three alternative ways to achieve mindfulness and relaxation. Watch your knitting for beginners playlist here: http://theknittingmamas.com/knittingbeginners I…

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Mastering Risk: Expertise in Captive Insurance Solutions Across Industries w/ Jarid Beck 28:35

2M ago28:35

28:35

Jarid creates and manages captive insurance firms for businesses in a range of industries such as construction, real estate, manufacturing, trucking, and finance. Jarid is a recognized expert in the implementation, design, and management of captive insurance and an insightful speaker on a range of topics. CONNECT WITH HIM https://www.riskmgmtadviso…

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EP #34 // My 3 top tips for moms to find relaxation and rest - overcoming the ‘no-time’ struggle 17:59

2M ago17:59

17:59

Welcome back to the Knitting Mamas podcast! In this short and sweet episode, we dive into the essence of self-care for busy moms. Discover three crucial tips to help you find time for your knitting craft and other beloved hobbies, even amidst the chaos of motherhood. We share practical and tactical advice on minimizing phone distractions and emphas…

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38/ Ready To Go Beyond Wine, Chocolate, and Chick Flicks? 3 Self Care Tips To Thrive Through Overwhelm 16:20

2M ago16:20

16:20

Hey, Mama! There's no escaping the reality of overwhelm in motherhood, but we can learn the signs and how to leave behind unhealthy habits that hinder our ability to thrive. I'm sharing 3 ways you can start moving into a new season of peace in the midst of overwhelming circumstances. 💕Caroline 👩‍💻Coaching- www.divinedesignwellness.org/coaching 👩🏻‍🤝…

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Red Light Revolution: How The Body Balance System is Changing Lives with Micheal Londo 17:42

2M ago17:42

17:42

Micheal is the CEO of Body Balance System and the person behind the groundbreaking OvationULT™ red-light therapy bed. Michael Londo started Body Balance System to help his daughter who was born with a rare disorder, finding a wider need in the health industry along the way. CONNECT WITH HIM https://bodybalancesystemonline.com/ Subscribe to this cha…

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EP #33 // Kickstart Your Knitting Journey: 3 Essential Steps for Beginners 14:15

2M ago14:15

14:15

Hey Mamas, welcome back to another episode of the Knitting Mamas podcast! Today, we're diving into a topic that’s perfect for anyone who's eager to start knitting but doesn’t know where to begin. We’ll discuss the first three crucial steps to kickstart your knitting journey. First, we'll guide you on finding a simple beginner pattern that’s quick t…

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37/ No Self-Care Routines?! It Could Be Disrupting Your Hormone Balance 32:12

2M ago32:12

32:12

Hey, Mama! Today, I have the pleasure of chatting with Bekah Yawn, an expert in hormone health and fertility. Bekah shares her journey and insights on how foundational routines and lifestyle changes can impact fertility and overall hormone balance. We also dive into tips for optimizing your cycle and achieving better health. Bekah, a psychology maj…

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Transforming Student Success, One Lesson at a Time with Sheila Akbar 28:21

2M ago28:21

28:21

Sheila Akbar joined the Signet team in the summer of 2010, bringing with her a wealth of experience teaching SAT, ACT, GRE, literature, and composition in both one-on-one and classroom settings. Sheila loves both teaching and learning and finds nothing more rewarding than working closely with students to overcome the challenges they face. CONNECT W…

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EP #32 // Guest Episode: Knitting for stress relief as a busy mama with Felicia Perry 28:35

2M ago28:35

28:35

In this episode, I chat with Felicia Perry, a fellow Knitting Mama and member of our community. We delve into the world of knitting and how it can serve as a powerful tool for stress relief and self-care amidst the chaos of motherhood. Felicia and I explore the challenges that modern moms face, from the constant pull of social media to the never-en…

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Breaking Free: The Inspiring Journey from Addiction to Resilience with P. Wilson 15:20

3M ago15:20

15:20

P. Wilson delivers a powerful message of resilience and hope. Having struggled with drug addiction since he was 12 years old, getting in and out of rehab for most of his adult life, and serving his time in jail, P.Wilson is an example of the power of determination and willingness for breaking the circle of addiction. CONNECT WITH HIM https://www.in…

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36/ Struggling To Keep Up With Your Kids? Boost Energy Naturally With These Morning Routine Hacks 15:12

3M ago15:12

15:12

Hey, Mama! Today, we're diving into some of my favorite morning routine hacks to help you boost your energy and keep up with your kids during the busy summer months. From grounding your day in purpose to the simple joy of morning sunlight, these tips are designed to help you feel more connected and energized. 💕Caroline 👩‍💻Coaching- www.divinedesign…

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Life in Harmony: Path to Health and Beauty with Genevieve 12:38

3M ago12:38

12:38

Born and raised north of Chicago, Genevieve grew up as one of five children. With family at her core, she was super excited to join the family business. When her event planning career came to a pause during the pandemic, Genevieve was eager to switch gears and dive into her passions: people, health and beauty. CONNECT WITH HER https://vievesleaves.…

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EP #31 // 5 simple tips for busy moms to create the most relaxing knitting experience 17:33

3M ago17:33

17:33

In this episode, we dive into 5 simple yet effective ways to make your knitting experience even more cozy and enjoyable. Discover how these simple things can transform your knitting time into a serene retreat. Don’t miss out on our free workbook with six simple strategies to help you find more time for yourself to knit more. Plus, get ready for our…

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Mind Matters: Innovations in Brain Health with tom 31:47

3M ago31:47

31:47

Discovering the Compassionate Advocate Using Aesthetics to Help Others. Making a Difference - One Brushstroke at a Time: Meet the Advocate Artist. CONNECT WITH HIM https://www.cognivue.com/ Subscribe to this channel now! https://www.youtube.com/user/lunidelouis/?sub_confirmation=1 ---------------------------------------------------- Join our exclus…

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EP #30 // How knitting can transform your life - the surprising benefit you need to know 21:09

3M ago21:09

21:09

Hey there, busy mamas! In today’s episode, we’re diving into how knitting can transform your focus and productivity. What if a simple, enjoyable activity could enhance your concentration and bring calm to your busy life? I’ll share some surprising science and personal stories about the powerful benefits of knitting. Curious about how knitting can t…

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Laughing Through the Pain: Discover your Path to Healing with Riah 22:44

3M ago22:44

22:44

Riah Gonzalez is an author, speaker, and entrepreneur. Beloved for her complete authenticity, raw honesty, and lovable humor, Riah dives deep into her traumatic past and turbulent healing process to prove that it is possible to hit rock bottom and come out stronger on the other side, with your wit intact! Her stories and introspections cut straight…

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35/ Maximize Your Strengths To Build Healthy Habits That Stick 17:52

3M ago17:52

17:52

Hey, Mama! In this episode, we continue our conversation on letting go of our weaknesses and turning them over to Christ, the source of our strengths. I'm also sharing practical tips on how to leverage your strengths to intentionally build healthy habits that will last. Learn more about Strengths Finder here: https://www.gallup.com/cliftonstrengths…

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EP #29 // How to stop feeling guilty for taking me-time 24:11

3M ago24:11

24:11

Today we are diving a little deeper into this feeling of guilt that we battle when we actually do take the time for ourselves and things we love. That feeling when you are sort of trying to do this self care thing but your mind is just else where and it’s not having the desired effect at all…and you end up just scratching the idea altogether 🙈 Let’…

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Breathing Easy: JASPR Your Journey to Better Air Quality with Mike 17:19

3M ago17:19

17:19

Mike is the founder of JASPR- the ultimate indoor air cleaning machine. He is on a mission to improve quality of life by improving quality of air. Mike spent years in the wildfire and flood restoration sector, as well as air quality consulting, witnessing firsthand how much polluted air can damage people’s wellbeing. CONNECT WITH HIM https://jaspr.…

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EP #28 Bonus // My favorite summer knitting patterns for beginners (and beyond) 18:38

4M ago18:38

18:38

Welcome to this episode where we dive into the world of summer knits! Whether you’re a seasoned knitter or just getting started, I’ve got you covered with some amazing patterns that are perfect for the warmer months. We’ll be discussing easy garter or stockinette stitch projects with minimal shaping, so you can create stylish summer t-shirts and ta…

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34/ Frustrated With Your Healthy Habit Goals? End The Cycle of Defeat With This Simple Shift. 15:28

4M ago15:28

15:28

Hey, Mama! Today's episode is about ending the cycle of defeat in our health goals, by embracing the gift of God's strength made evident in our weakness. Today's scriptures are found in 2 Corinthians 12:7-10, Ps. 46:10, Ps. 37:7, and Phil. 4:13. 💕Caroline 👩‍💻Coaching- www.divinedesignwellness.org/coaching 👩🏻‍🤝‍👩🏽Community & Education- https://www.f…

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EP #27 // 3 simple hacks to create more time to yourself as a busy mama 15:47

4M ago15:47

15:47

In today’s episode, we dive into three practical hacks that will help you carve out more time for yourself, so you can get back to the creative activities that bring you joy! Whether it’s knitting, drawing, or any other passion, these tips will help you reclaim your “me-time” and reduce stress. The number one challenge I hear from the mamas in our …

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Mastering Efficiency: Solutions for Work, Home, and Beyond with Dr. Paulette 29:56

4M ago29:56

29:56

Dr. Paulette J. Evans, - a process improvement/project management expert who utilizes proven methodologies to effectively and efficiently solve problems at work, at home, and everywhere in between. Evans Efficiency Experts, a consulting firm focused on helping people and organizations solve complex problems, implement lasting changes, and increase …

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