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Welcome to the Dr. Greg Wells Podcast, where we explore the science of health, human performance, and ultimate potential. Each week, physiologist Dr. Greg and leading experts provide simple but transformative strategies to boost your mental and physical health, advance your career, and upgrade your life. Listen in and learn about the 1% gains that can make a massive difference in your life. Excellence is not an accident - it's science! Support this podcast: https://podcasters.spotify.com/pod ...
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Mindset, Mental Health & Wellbeing Podcast by Ophie Ho Welcome to a new season of Ophrequencies (est. 2019). With time passing comes change. With the impact of the pandemic, it became natural for our lives and routines to completely shift; this included our mental and physical health. A new season of life has called for a new approach to our health and wellbeing. I'm here today to help you feel supported, find the sunshine shining through the leaves (木漏れ日), even when it feels dark and cold i ...
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Listen to the HSE Talking Health and Wellbeing Podcast with interviews and insights on the work underway by HSE Health and Wellbeing and their partners to deliver on the Healthy Ireland ambition of supporting, protecting and empowering individuals, families and their communities to achieve their full health potential.
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The pet health and wellbeing podcast by Bella & Duke. Adventure into the world of pet ownership with us as we sniff out expert knowledge from behaviorists, nutritionists and veterinary professionals as we explore everything from pet food, training, pet health and everything you need to consider to do right by your pet. We'll also welcome Bella & Duke customers to tell us about their lives with their pets and what they do to give their pets the healthy, happy and long lives that they deserve.
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The monthly Take Five for Your Health and Wellbeing podcast provides science-based health and wellbeing tips and interviews with experts. This podcast is brought to you by the University of Minnesota’s Earl E. Bakken Center for Spirituality & Healing.
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This podcast chronicles the City Health and Wellbeing Initiative instituted by the Stockholm Environment Institute (SEI) to investigate how rapidly growing cities are affecting the well-being of residents, and how this interacts with the overall health of city systems. This podcast is brought to you by the Stockholm Environment Institute.
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Welcome to the Dental Health and Wellbeing Podcast. Every month Dr Shilpa and Dr Krish will share their tips and tricks about Dentistry and shed some light on the best ways of maintaining your teeth. Prevent Dental Suite 9/1376 Anzac Ave Kallangur, QLD 4503 Phone: (07) 3886 2428 https://preventdentalsuite.com.au Warner Lakes Dental Address: Warner Lakes Medical Precinct, 1185B Old North Road, Warner, QLD 4500 Phone: (07) 3448 0162 https://warnerlakesdental.com.au
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Discover what CBT, EMDR and other therapies are, and learn a new way to look after your wellbeing and mental health. Learn to build resiliance, understand yourself, manage you wellbeing and decide whether. I'm a CBT and EMDR therapist and mental health nurse. I love what I do and want people to be their best selves. In their private and professional lives. The podcast deliver helpful information and skills, for all the individuals to explore themselves and to gain better understanding inner ...
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My podcast is about mental health and really helping people to realise their true potential. Hence, allowing people to be the best version of themselves, is the route I want people to follow so that they can deal with all forms of situations in life. Cover art photo provided by Pietro De Grandi on Unsplash: https://unsplash.com/@peter_mc_greats
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Mir & Joel’s Health and Wellbeing café: https://bit.ly/WellBEingPodcast Each month, a 20-minute audio podcast features experts sharing their health tips, enriching life experiences, quotes, breakthroughs, favourite music, passions, recipes, meditations and lots more! We support Kogi indigenous people in Colombia, who need our help planting trees. You can help via: https://www.patreon.com/health_and_wellbeing and via: https://www.buymeacoffee.com/sturnartp Tune in for your tune-up! There’s so ...
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Let's talk about Prenatal, Pregnancy and Postpartum health! This podcast is all about authentic conversations centred on Perinatal health and wellbeing; from mood and anxiety disorders, to breastfeeding challenges, to grief and loss in the Perinatal period and literally everything in between! This is the place to have real and honest conversations about these experiences so we can break down barriers to accessing treatment and crush stigma! I open these conversations up by sharing my knowled ...
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The Remove the Guesswork podcast is for busy professionals who want to improve their health, fitness and wellbeing using the latest science and technology to cut through the noise and get better results, faster. In each 30 minute episode I’ll talk with some of the leading names in the health and wellbeing industry about the latest innovations, interview people who have transformed their health to find out how they did it, and share my own personal story of chronic stress, burnout, career cha ...
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Welcome to Therapeutic Life Health the podcast show that will be a guide for you on your healing journey in life. Here you will find topics related to mental health, personal development and wellness. I am a Psychotherapist, but more than that I too am a person that has experienced clinical depression, anxiety and know grief and loss all too well. I created this podcast to make healing more accessible for people just like you and I on their healing journey. Here you will find advice to help ...
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In this podcast episode, Seán Cooke of the Men's Development Network discusses the organisation's initiatives to improve men's health and wellbeing. He outlines the Engage consortium's role in creating training programs like "Connecting with Young Men" and "On Feirm Ground," which focusses on the agricultural sector and their role in supporting Men…
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In this episode of the Life well loved podcast we're chatting with with our guest Nikki, the founder of Positive Steps Dog Training. Nikki, a qualified dog trainer and behaviourist, shares her expertise on how diet influences behaviour and the remarkable transformations she's witnessed in her clients' dogs, especially after transitioning to raw die…
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This week on the pod I am thrilled to share my conversation with Jack Dell'Accio from Essentia. Jack Dell’Accio, Certified Sleep Coach and CEO & Founder of Essentia, has been focused on analyzing sleep for over 20 years. Of most importance to Jack is the impact of restorative sleep in terms of recovery from disease, prevention of disease, longevity…
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In this episode of the HSE Talking Health and Wellbeing podcast, we talk to Dr. Michael O'Dwyer and Aisling O’Rourke about sepsis, a critical health issue. Aisling shares the heart-wrenching story of her father's battle with sepsis, emphasising the need for awareness and timely recognition of its symptoms. Dr. O'Dwyer, the HSE Sepsis Programme's Cl…
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In this podcast episode, Martin Davoren, Executive Director of the Sexual Health Centre discusses sexual health in the context of the Centre’s evolution, services, and new developments in the area. During this discussion, Martin outlines why sexual health is such an important part of a person’s health and wellbeing and how this area has seen signif…
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This is my interview on The Business of Doing Business podcast with Dwayne Kerrigan. n this episode, join host Dwayne Kerrigan and guest Dr. Greg Wells as they dive deep into the realms of entrepreneurship, personal growth, and the science behind achieving less stress and more success. Dr. Greg Wells is a master in exercise and respiratory physiolo…
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In this podcast episode, Geraldine Sexton, a HSE Senior Project Dietitian, from the HSE Healthy Eating Active Living Programme, talks about the importance of having a healthy gut. She encourages us to think about how to expand our plant based diet, with tips and tricks for young and old people who may not like plant foods. Geraldine also addresses …
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This week I am sharing a panel discussion and debate I had as part of the Asana Work Innovator's Live discussion. We asked the question What will be the most influential change in how organizations work smarter in 2024? You can hear our thoughts in this week's podcast! My expert colleagues on the panel were: Dr. Kelly Monahan, Head of Upwork’s Rese…
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In this podcast episode, Dr. Colin O'Driscoll, Clinical Lead Psychosocial Services, and Eleanor Keogh, Project Worker, both with the Mid-West Alcohol Service, discuss the HSE Integrated Alcohol Service. They tell us that this service works with community agencies to offer personalised support for those with alcohol concerns, ranging from mild to se…
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Please enjoy this presentation I did at the EPIC Community event all about creativity, problem solving and innovation. Let me know if you have any questions via @drgregwellson social. Also you can ask me questions via the Dr. Greg Wells GPTthat is trained on my books:https://chat.openai.com/g/g-AetMyeiiv-dr-greg-s-wellness-gpt --- Support this podc…
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In this episode of the HSE's Talking Health and Wellbeing podcast, Dr. Heather Burns discusses the importance of symptom awareness and early detection of cancer. Dr. Burns is a Consultant in Public Health Medicine and Public Health Lead for Early Detection of Cancer with the HSE National Cancer Control Programme. She notes that cancer is common in …
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Please enjoy this presentation I did at the EPIC Community event all about Stress, Strategic Thinking and Learning. Let me know if you have any questions via @drgregwellson social. Also you can ask me questions via the Dr. Greg Wells GPTthat is trained on my books:https://chat.openai.com/g/g-AetMyeiiv-dr-greg-s-wellness-gpt --- Support this podcast…
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In our latest episode, host Fergal Fox speaks to Bernard Gloster, CEO of the HSE, about the developments, as well as challenges, in Ireland's health service. They discuss the work underway in the HSE to promote health and wellbeing under the Health Services Healthy Ireland Implementation Plan. Bernard shares an update on his strategic priorities an…
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Please enjoy this presentation I did at the EPIC Community event all about deep focus, music and neuroplasticity. Let me know if you have any questions via @drgregwells on social. Also you can ask me questions via the Dr. Greg Wells GPT that is trained on my books: https://chat.openai.com/g/g-AetMyeiiv-dr-greg-s-wellness-gpt Have a great week every…
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In this podcast episode, host Noreen Turley engages in a candid discussion on menopause with two esteemed women's health experts, Dr. Cliona Murphy, a Gynaecologist and Clinical Director at the National Women & Infants Health Programme, and Dr. Caoimhe Hartley, a General Practitioner and Clinical Lead of the Complex Menopause Clinic at Rotunda Hosp…
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In this podcast episode we speak with Emer Loughrey, Counsellor and Dr Monica Whyte, Systemic Family Therapist, who work together in Youth Drug and Alcohol (YoDA), a service within HSE Addiction service that work with young people engaged in problematic drug or alcohol use whilst supporting their families. In this episode, they discuss the critical…
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Please enjoy this Q&A session I did at the EPIC Community event all about stress, nutrition and eating smarter. Let me know if you have any questions via @drgregwells on social. Also you can ask me questions via the Dr. Greg Wells GPT that is trained on my books: https://chat.openai.com/g/g-AetMyeiiv-dr-greg-s-wellness-gpt Have a great week everyon…
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In this episode of the HSE Talking Health and Wellbeing podcast, we discuss the Sláintecare Healthy Community initiative in Dublin's North East Inner City with guests Catherine Heaney and Cáit Donnelly. They explore the recent evaluation report and the importance of partnerships between the HSE and community organisations like Dublin City Community…
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Please enjoy this Q&A session I did at the EPIC Community event all about sleep, fasting and naps. Let me know if you have any questions via @drgregwells on social. Also you can ask me questions via the Dr. Greg Wells GPT that is trained on my books: https://chat.openai.com/g/g-AetMyeiiv-dr-greg-s-wellness-gpt Have a great week everyone! --- Suppor…
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In this episode of the Life well loved podcast we're chatting with Emma, who is currently undertaking a Bachelor's degree in Animal Welfare and Behaviour and has a degree in Feline Behaviour. Listen to the latest episode to find out how Emma shows her 19 cats she loves them and how their diet can play a part in their relationship.…
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In this episode, host Fergal Fox discusses vaccinations with Dr Lucy Jessop, Director of the National Immunisation Office, and parent representative Lorraine Hughes. Dr Jessop provides a clear explanation of how vaccines work, teaching the immune system to recognise and combat diseases before they can take hold. She stresses the importance of follo…
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Please enjoy this Q&A session I did at the EPIC Community event all about sleeping soundly. Let me know if you have any questions via @drgregwells on social. Also you can ask me questions via the Dr. Greg Wells GPT that is trained on my books: https://chat.openai.com/g/g-AetMyeiiv-dr-greg-s-wellness-gpt Have a great week everyone! --- Support this …
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In this episode, host Eamon Keogh talks with Professor Donal O’Shea, HSE Clinical Lead, who takes us through the complexities of obesity as a chronic disease. He emphasises the need for empathy and a shift in perception towards individuals with obesity and highlights the connection between obesity and over 200 conditions, advocating for a shift in …
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In this episode of the Life well loved podcast we're chatting with Elizabeth, pet-parent to Belle, the 11 year old yellow Labrador. With elbow dysplasia, arthritis and an underactive thyroid to contend with, it's fair to say Belle has experienced her challenges, but she's not letting any of that slow her down! Listen to the latest episode to find o…
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In this episode, host Noreen Turley meets with Brenda O'Donnell and Lauren Watters from Active Disability Ireland to discuss their work underway in promoting active lifestyles for people with disabilities. They tell us about the Active Healthy Me programme, which aims to empower people with disabilities to take control of their own health & wellbei…
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Welcome to the podcast for 2024! This year we are going to get super tactical and do the work! To get us started here are the 10 questions that will lead you through the thinking that you need to do to get to your dreams! In this episode I'll discuss: The difference between goal setting and dream setting They key to true behaviour change The Dream …
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In this episode of the HSE Talking Health and Wellbeing podcast, we hear about the role of Community First Responders (CFRs) from Ger O’Dea, the Community Engagement Manager with the HSE National Ambulance Service. Ger highlights the importance of community involvement in emergency situations, especially in rural Ireland where ambulance response ti…
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In our latest HSE Talking Health and Wellbeing Podcast host Eamon Keogh, talks with Parenting Facilitators, Lulu O’Kelly, Bray Area Partnership and Linda Pickett, Northside Area Partnership. They talk about the parenting peer groups they run, how they are a safe, non-judgemental place, where day to day experiences, like meal times, screen times and…
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The HSE Talking Health and Wellbeing Podcast relaunches this week as host Fergal Fox, with Senior Health Promotion and Improvement Officers, Dr Michelle Hardie-Murphy and Aisling Doherty, discuss ten tips to kick start the New Year. They talk about setting realistic goals, the importance of enjoying healthy activities and celebrating small victorie…
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Content Warning: Cancer, death, losing a parent, mention of miscarriage, perinatal loss Description: On today’s episode of the PWO Podcast, Kate Love joins me to share her story of navigating the loss of a parent and becoming a parent herself. Highlights: 1:28 - Kate introduces herself 5:24 - Kate shares her story of her mom’s cancer diagnosis as s…
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In this episode the hosts of the HSE Talking Health and Wellbeing Podcast reflect on their experiences and the success of the series to date. They discuss standout episodes, including Nikki Killeen's discussion about the Safer Nightlife Programme as they identified new drugs at music festivals, Prof. Bobby Smyth's insights on addiction in young peo…
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This week we chat with performance physiologist Dr. Ben Sporer. Dr. Ben suggests sustaining high performance through what you can control: your output. You don’t need to be an elite athlete to be at the top of your game. By understanding the dynamic relationship between your objectives and the actions required to achieve them, you can perform at th…
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In this episode of the HSE Talking Health and Wellbeing podcast, Dr. Paul Kavanagh, Consultant in Public Health Medicine and Public Health Advisor for the HSE Tobacco Free Ireland Programme, discusses the harmful effects of vaping and e-cigarettes, particularly among children and young people. Susan MacNicholas, a stop smoking advisor, shares her e…
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In this episode of the HSE Talking Health and Wellbeing Podcast, we discuss Winter Wellness with Dr. Edel Doorley, HSE GP Antimicrobial Resistance & Infection Control (AMRIC). Dr. Doorley provides advice on managing common illnesses, emphasising the importance of hand hygiene, vaccinations, and self-care. She highlights the HSE Common Conditions we…
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This week we have the opportunity to chat with Dr. Dana Sinclair. Dr. Dana Sinclair is a registered psychologist with a career that spans across various high-performance fields. Holding doctorates from the prestigious University of Cambridge and the University of Ottawa, Dr. Sinclair has established herself as a leading expert in the psychology of …
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In this episode of the HSE Talking Health and Wellbeing podcast, host Eamon Keogh discusses HIV with Professor Fiona Lyons, HSE Clinical Lead of the Sexual Health and Crisis Pregnancy Program and Consultant in Genitourinary Medicine at Saint James’ Hospital Dublin, and Aoife Commins, a practicing nurse who is living with HIV. They cover the progres…
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In a special edition of The Dr. Greg Wells Podcast, we're excited to reshare an interview originally featured on The Inspire Podcast, hosted by my good friend, Bart Egnal. As the CEO of The Humphrey Group and a expert in leadership communication, Bart and I have a comprehensive discussion about my latest book, "Powerhouse". This episode offers an i…
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On today's episode, I am joined once again by Anneke to discuss the stress that the holidays can bring. We chat about the pressures of "the perfect celebrations," the weight of capitalism on gift-giving, and the unique mental load parents carry during the season. Highlights: 2:03 - Anneke's experience with celebrating holidays 6:47 - Capitalism and…
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In this episode of the HSE Talking Health and Wellbeing Podcast, host Fergal Fox talks to Dr. Sarah Geoghegan, Clinical Lead of the National Immunisation Advisory Committee (NIAC), and Gillian Buggy, Regional Flu Lead for South East Community Healthcare. They discuss the COVID-19 and Flu vaccinations, explaining the rationale and the importance of …
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