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”Breaking Barriers - Our Bipolar Journey” is a bilingual podcast dedicated to exploring the realities of living with bipolar disorder. In each episode, we delve into personal experiences, share valuable insights, and discuss coping strategies to navigate the ups and downs of bipolar disorder. Join us as we break down stigmas, build community, and support each other on this journey toward understanding and managing bipolar disorder. ”Rompiendo Barreras - Nuestro Viaje con la Bipolaridad” es u ...
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Hablamos Spanglish

Ana Carolina Salazar

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Un espacio de encuentro para contar las historias que hay detrás de tantos hispanos que emigraron y tuvieron que empezar su vida desde cero, muchos de ellos desconocidos pero con caminos interesantes y dignos de destacar. Si eres hispano y vives en este país seguramente conoces este camino, sabes que nos destacamos por nuestra risa y nuestra energía, esa que nos identifica y nos hace destacar. Pero también tenemos un lugar común en nuestras luchas yen el esfuerzo de comenzar desde cero. Por ...
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There are an estimated 50,000 Latinas living with HIV in the United States today. In 2020, there were 5,450 new HIV infections in women. Confessions is a podcast that follows the lives of 6 women who share their journeys. The women in this podcast courageously share their stories and the pain they've endured, raising awareness and breaking down barriers. Their voices are powerful and necessary in promoting empathy. Let's listen and learn from their experiences. This podcast is brought to you ...
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Throughout the history of humanity, women have been treated as second-class citizens. We have been seen as minorities, despite representing 50% of the world's population, and when it comes to leadership, we have consistently been underrepresented. This situation leads to our needs being sidelined. That is why, in this podcast, I want to place women where we rightfully belong: as first-class citizens. A lo largo de la historia de la humanidad las mujeres hemos sido tratadas como ciudadanas de ...
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Hola mi gente! Welcome to a special episode of Hablamos Spanglish with two inspiring leaders, Nicole Perez Gutierrez and Ramon De Los Santos. In this episode, you'll hear about their incredible journeys as part of the ALPFA family (Association of Latino Professionals For America). Nicole Ramon open up about how ALPFA has shaped their careers and he…
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Hola hola, mi gente de "Hablamos Spanglish"! Soy su host, Ana Carolina Salazar, y estamos de vuelta con otro episodio que les va a encantar. Tuve el placer de conversar con una mujer extraordinaria: Claudia Bustamante, ex cónsul general de Colombia en Orlando. Claudia es un ejemplo de resiliencia y reinvención, y en este episodio, compartirá su tra…
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Send us a text Mari is a Latina woman diagnosed with HIV in 2006 at 19 years of age when she was pregnant with her first child. Mari is now 37; she lives in Los Angeles and has been living with HIV for 18 years. Mari’s story is about how she has learned to be a mother facing multiple challenges: domestic violence in the form of verbal abuse, drug u…
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Send us a text Dana is a 28-year-old white woman, born in San Clemente California, and currently resides in Los Angeles. She was diagnosed with HIV in 2018. Her biological mother suffered from substance abuse disorder and was unable to care for her. Dana was adopted by her uncle and aunt. She grew up in Hollywood Hills, an upper middle-class neighb…
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From Ivy League outsider to marketing maven. Ashley Rivera Mercado, founder of Mujeres in Marketing (MIM), shares her inspiring journey and how she's breaking barriers for Latinas in the industry. Ashley and our host, Ana Carolina, discuss the challenges of finding networking opportunities, the importance of representation in leadership, and the po…
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In this inspiring episode of Hablamos Spanglish, Ana Carolina Salazar sits down with John De Armas, a seasoned executive, traveler, and advocate for la comunidad Hispana. John shares his powerful immigration story, from leaving Cuba at six years old to living in multiple países before finally landing in the U.S. His journey is one of resilience, ad…
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Send us a text **Tenga en cuenta que este episodio contiene lenguaje explícito relacionado con el abuso sexual y no es apropiado para niños.** Rosario se mudó a vivir a los Estados Unidos hace tan solo cuatro meses. Actualmente vive en Oakland, Callifornia y tiene 33 años. Nació en Perú en la región de la Selva Amazónica, un pueblo alejado de la ci…
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Send us a text Esme es una mujer latina, originaria de Lázaro Cárdenas, Michoacán, México. actualmente vive en Phoenix, Arizona. Tiene 45 años y fue diagnosticada con VIH en el 2018 mientras recibía cuidado prenatal durante el embarazo de su ultimo hijo. Su sistema inmunitario ya estaba muy deteriorado; sin embargo, Esme no experimentaba todavía ni…
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Send us a text Verónica fue diagnosticada con VIH en febrero de 2016. Nació en San Diego, California, y pasó su infancia en Tijuana, México. Tiene 57 años. Creció en una familia tradicional con una madre con esquizofrenia y un padre que abandonó a la familia cuando ella tenía 14 años. Al quedarse sin sustento, se mudaron a Estados Unidos. Durante s…
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Send us a text María nació en Honduras y forma parte de una numerosa familia. Desde niña normalizó la violencia doméstica, ya que su padre golpeaba constantemente y sin motivo a su esposa, la madre de María. Nuestra protagonista tuvo una infancia con muchas carencias económicas y no le fue posible ir a la escuela poque tuvo que trabajar desde niña …
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Send us a text Esperanza tiene actualmente 51 años. Creció en el seno de una familia numerosa de nueve hermanos varones, siendo ella la única mujer. Es de una ranchería muy pequeña del estado de Sinaloa en México donde a pesar de estrecheces económicas tuvo una infancia feliz. Allí conoció a su novio, se casó y tuvo a sus tres hijos. Su esposo, com…
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In this episode of No Second Class Citizens, we sit down with Michelle Yañez-Olivares, the powerhouse behind Amiga Mia—a thriving community hub connecting and empowering Latin Americans across Australia and New Zealand. Michelle shares her incredible journey as the daughter of Chilean immigrants, navigating cultural identity, and how she turned her…
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Send us a text **Tenga en cuenta que este episodio contiene lenguaje explícito relacionado con el abuso sexual y no es apropiado para niños.** Jacqueline, hoy tiene 32 años. Sufrió la irreparable pérdida de su padre el día que ella cumplió once años; su madre vivía en los Estados Unidos, ya que, como muchas mujeres inmigrantes, tuvo que abandonarla…
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In this must-watch episode of Hablamos Spanglish, I’m thrilled to sit down with the increible Elisha Gonzalez! From her roots in Mexico to making a massive impact in the U.S., Elisha shares her inspiring journey of lifting others up through financial literacy and community support. 💡 What you’ll learn: - How Elisha is helping others move beyond sur…
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Send us a text Bienvenidos a la temporada 3 del podcast de confesiones. Luisa, de Michoacán, México, comparte su historia después de ser diagnosticada con VIH en el 2014. Recuerda que inicialmente sufrió síntomas persistentes, como dolores de cabeza y de estómago, lo que la llevó a sospechar que tenía VIH. Después de su diagnóstico, cayó en una pro…
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In this special episode of "Hablamos Spanglish," Ana Carolina, who usually takes on the role of interviewer, finds herself on the other side of the mic. Ana shares her personal and professional journey in a candid conversation. She opens up about her move to the U.S., the challenges she faced as an immigrant, and how these obstacles transformed int…
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En este episodio especial, Ana Carolina, quien usualmente está al mando de las entrevistas, se encuentra del otro lado del micrófono para compartir su viaje personal y profesional. A través de una conversación íntima, Ana revela los desafíos que enfrentó al llegar a Estados Unidos y cómo ha transformado estos retos en oportunidades de crecimiento. …
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tiktok: breakingbarriers_pod In this episode of "Breaking Barriers - On Our Bipolar Journey," we dive deep into the shared struggles many of us face with bipolar disorder. I open up about my most recent break, my time in a psych ward, and the challenges I faced with various medications. I discuss my journey towards healing, exploring natural remedi…
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In this insightful episode of "No Second Class Citizens," we're joined by Liza Nadolski, the trailblazing CEO of Melbourne Women's Foundation. Liza shares her journey to becoming the first CEO of this impactful organization, detailing key milestones that shaped her career in creative thinking, strategic planning, and community building. We dive dee…
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tiktok: breakingbarriers_pod Welcome to "Breaking Barriers: On Our Bipolar Journey" / "Rompiendo Barreras: Contra la Bipolaridad." In this first episode, join your host, a 30-year-old latina living with Bipolar II, as she shares her story of navigating life unmedicated, managing symptoms naturally, and healing from a strict Pentecostal upbringing. …
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En este nuevo episode de Hablamos Spanglish, Ana Carolina conversa con Pablo Rendic Olivieri sobre cómo navegar en las carreras profesionales, construir businesses exitosos y la poderosa influencia de las conexiones culturales y artísticas. Algunas reflexiones clave en este episodio incluyen superar desafíos profesionales y luchas personales, y enc…
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¡Prepárate para otro episodio lleno de inspiración en Hablamos Spanglish! En esta ocasión, nos acompaña una invitada extraordinaria: Lina Arcila. Sumérgete en esta conversación profunda que aborda desde sus recuerdos de la escuela secundaria hasta la vibrante cultura colombiana, pasando por el crucial papel de las mujeres en el business world. En e…
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In this new episode of Hablamos Spanglish, Ana Carolina chats with Ozzie Quiroz about his journey from the media industry to real estate and the significance of homeownership in the American dream. They also dive into the following topics: - The traditional journey of buying a home in the U.S. and leveraging home equity for financial growth. - The …
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In this episode, we welcome Payal Tiwari, an accomplished professional with over 15 years of experience in management consulting, IT strategy, and customer success. Beyond her professional success, Payal is deeply committed to advocating for women and children, particularly in family violence prevention. As a Board Director at Refuge Victoria and a…
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In this new episode of Hablamos Spanglish, Ana Carolina chats with Gisselle Martinez about advocacy and giving back to the community. Some key reflections in this episode include the power of visualizing your goals and taking action to achieve what you want by moving away from fear and embracing determination. Uncover the practical advantages of ve…
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Send us a text Welcome to Episode 6 of the Confessions Podcast, Season Two, where we continue uncovering profound and transformative stories. This episode introduces you to the remarkable Ashley Cobb, a 39-year-old sex educator from Atlanta, Georgia, who has dedicated her life to empowering others through education and advocacy. Ashley shares her d…
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Send us a text Welcome back to the 'Confessions' podcast, Season Two. This season, we embark on a profoundly important journey, one that brings to light the stories, struggles, and triumphs of black women living with HIV. In a world where the numbers speak volumes – with thousands of new HIV infections among black heterosexual and transgender women…
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Send us a text Welcome to Episode 5 of the Confessions Podcast, Season Two, where we delve into the heart and soul of resilience and purpose in the face of adversity. This episode introduces you to 28-year-old yoga instructor Gabrielle. Born in Florida and having moved from place to place, Gabrielle eventually found herself in San Diego, facing som…
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En este episodio de "No Second Class Citizens", conversamos con Natalia Godoy, periodista chilena y podcaster feminista. Natalia comparte su trayectoria desde Chile hacia Australia, los desafíos como mujer inmigrante y los contrastes y similutedes en la lucha por la equidad de género entre ambos países. Hablamos además sobre su podcast "Equality el…
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In this new episode of Hablamos Spanglish, Ana Carolina is joined by Clemencia Herrera for an insightful journey into the Latino experience! What's inside this episode: Join Ana and Clemencia as they open up about their personal journeys, sharing how these experiences have deeply influenced their perspectives on diversity and cultural assimilation.…
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In this groundbreaking episode, we delve into a conversation that is often sidelined in professional spheres: menopause and career progression. Our guest, Fiona Trafford-Walker, a trailblazer in the investment industry, courageously shares her journey of navigating menopause while excelling in her career. With over 30 years of senior executive expe…
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Hola Mi Gente, welcome again to another episode of Hablamos Spanglish! As always, your host, Ana Carolina Salazar, is with you, and today we have a multicultural episode. I am joined by my dear friend Thali Sugisawa, a vibrant woman of Brazilian and Japanese roots who now lives in Orlando and is a voice for diversity and representation. Thali, who …
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Send us a text Welcome to Episode 4 of the Confessions Podcast, Season Two, where we delve into the heart and soul of resilience and purpose in the face of adversity. This episode introduces you to Bridgette, a remarkable woman whose life took an unexpected turn at the age of 40. Born and raised in Inglewood, California, Bridgette's story is one of…
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Send us a text In this heartwarming third episode, we dive deep into the inspiring story of a remarkable young black woman who has navigated life's challenges with an extraordinary spirit. Born with HIV and introduced to the foster care system before finding her forever family, she shares the intimate details of growing up in a household where love…
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En este episodio de Hablamos Spanglish me acompañan mis amigos de la infancia Israel Ruiz y Arturo Navas en una conversación desde el corazón lleno de alegrías, recuerdos y experiencias. En este episodio además de risas e historias también podrás ver: Anécdotas familiares y de amigos, además de una sorpresa que Arturo e Israel no esperaban. La impo…
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Send us a text In this compelling episode, we welcome Robbin, a remarkable woman whose story of resilience and transformation will leave you inspired. At just 15 years old, Robbin faced an unimaginable challenge: she contracted HIV, an event that would shape the course of her life in profound ways. But Robbin's tale is one of indomitable spirit and…
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En este imperdible episodio de No Second Class Citizens, Diana Páez, cineasta colombiana radicada en Australia desde 2014, comparte su fascinante trayectoria y experiencia como mujer inmigrante en la industria cinematográfica. Desde sus inicios como estudiante de cine hasta la realización de su exitoso documental "Nuestras Voces", exploramos los de…
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In our latest episode, we dive into an inspiring conversation with Estee Santoni, a marketing powerhouse and beacon of manifestation and determination. We explore her multifaceted journey from the airwaves to the challenging and exhilarating world of entrepreneurship. Join our conversation as we discover Estee's transformative experiences, leaps of…
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Join us for a new episode of Hablamos Spanglish. This time, Ana Carolina chats with Carolina Flores, entrepreneur and co-founder of Hi Hello Labs. In this episode, we delve into the importance of understanding and recognizing true purpose and distinguishing it from guilt, especially in the context of our Latino community. As Carolina shares her jou…
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Acompáñame en este nuevo episodio junto a Siling Rea, ella no solo es mi prima, sino también la Directora Creativa de BOLD y una mujer que siempre está dispuesta ayudar, su creatividad no tiene fronteras y su pasión por su familia y el trabajo es visible en cada proyecto que lleva a cabo. En este episodio podrás disfrutar de la historia de Siling, …
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Send us a text In this powerful episode, Jen shares her courageous journey of testing HIV+ after a routine visit to Planned Parenthood. Join us as Jen candidly opens up about the moment she received her positive result, the emotions she experienced, and how she embarked on the challenging path of rebuilding her life. Through her resilience and dete…
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Join Ana Carolina Salazar and Delaina Baker for an exciting episode of Hablamos Spanglish. Immerse yourself in a conversation between friends who share a burning passion for digital marketing and the fascinating world of social media. In this episode, you'll discover the importance of stepping out of your comfort zone and valuing inclusivity and di…
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Welcome to the start of Women's Month! Get ready to be inspired by the fascinating stories of American and Latina women in marketing, beginning with our latest episode featuring Sami Haiman-Marrero. We'll bring you new guests every Thursday to motivate you on your journey. Don't miss out on this opportunity to celebrate the amazing women in our liv…
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Join me in this insightful episode with Dr. Niki Vincent, the Public Sector Gender Equality Commissioner for Victoria, Australia. We'll explore the impact of the Gender Equality Act (2020) on workplaces, focusing on leadership, transparency, and the gender pay gap. This groundbreaking legislation propels gender equality, emphasizing transparency, l…
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Hola mi gente, welcome to a special episode with Rhaiza Robles. In this episode, you'll hear the story of a woman who never gave up on her dream of working in the media industry. Rhaiza's journey began as an intern at Univision, and she worked her way up to become a leading news producer. She learned so much from influential figures within the comm…
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Nacer para servir, ser auténtico y creer para poder crear, estas son las frases que más resuenan en este episodio de Hablamos Spanglish, donde tuvimos la oportunidad de conocer a Diego Botero, un colombiano que llegó a Estados Unidos con sueños y metas por hacer realidad. Indagamos en su viaje a través de la introspección, esa que te lleva a reflex…
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In this enlightening episode, we are honored to have Amanda Blesing, one of Australia’s freshest thinkers and speakers on feminine ambition–how to spark it, tackle it, and see it flourish. Amanda challenges the men and women of the C-suite and board rooms to acknowledge and sell the message that gender diversity is a lever that drives higher perfor…
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This episode marks the beginning of the third season of Hablamos Spanglish, and we had the pleasure of speaking to Jennifer Evins, CEO of United Arts of Central Florida. This non-profit organization provides resources to support arts and cultural organizations with programs and grants. In this episode, we learned a little more about how Jennifer be…
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Send us a text Se estima que hoy en día hay 50,000 Latinas que viven con VIH en los Estados Unidos. En el ano 2020, hubo 5,450 nuevas infecciones de VIH en mujeres. Confesiones es un podcast que sigue la vida de 6 mujeres que comparten sus historias. **Tenga en cuenta que este episodio contiene lenguaje explícito relacionado con el abuso sexual y n…
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