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**Everyday Caregiver Tips** is a podcast that provides guidance, support, and tips to family members, friends, and loved ones who care for others. If you take care of someone else, you are a caregiver. In each episode, Larissa Trapp, a certified life coach and caregiver herself, shares her own experiences and insights as well as interviews experts on topics such as: * How to manage stress and burnout * How to communicate effectively with other caregivers * How to find support and resources * ...
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Dementia Caregiver Support for Christians: Tips for Alzheimer’s & Dementia Caregivers to Manage Stress, Prevent Burnout & Handle Difficult Behaviors
Lizette Cloete, Christian Dementia Coach
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Are You a Christian Caregiver Overwhelmed by Dementia or Alzheimer’s? Find Faith-Based Support and Real Solutions. Dementia caregiving is overwhelming, exhausting, and emotionally draining—but you don’t have to figure it out alone. If you’re struggling with caregiver stress, burnout, difficult dementia behaviors, family conflict, or making major care decisions, this podcast equips you with practical, faith-driven strategies to make dementia care easier, less stressful, and more peaceful. Thi ...
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228. How to Finally Get the Sleep and Dementia Caregiver Support You Need So You Don't Burn Out
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Caregiving for a loved one with dementia is physically and emotionally draining. Many caregivers reach the end of the day utterly exhausted, yet still find themselves staying up late just to enjoy a little peace and quiet. But when rest feels out of reach, how do you reclaim it without guilt? Lizette walks us through a coaching session with Irene, …
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The 4 D’s of Dementia Caregiving: Do, Delay, Delegate, or Delete Dementia caregiving can feel like juggling too many responsibilities at once. The pressure to do everything can lead to stress, exhaustion, and burnout. But what if there was a way to simplify your caregiving responsibilities and focus on what truly matters? Lizette introduces the 4 D…
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One of the hardest realities of dementia caregiving is realizing that logic doesn’t work. No matter how many times you explain, reason, or correct—your loved one’s brain processes information differently. So how do you handle repetitive questions, confusion, and nighttime anxiety without frustration? Today we explore how shifting your approach can …
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Dementia caregiving is not something anyone asks for, yet many caregivers find themselves in the role unexpectedly. Whether you're a spouse, an adult child, or a family member stepping in, the truth is clear: you didn’t cause your loved one’s dementia, but now it is your reality. Today we unpack the emotions, struggles, and faith-based encouragemen…
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Dementia caregiving is a journey filled with uncertainty, emotional highs and lows, and overwhelming moments. But what if you could recognize patterns and respond with confidence instead of frustration? Today we explore a live coaching session where a caregiver learns how to manage emotional struggles, reduce stress, and approach caregiving with fa…
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Dementia is often described as a long goodbye—an extended separation that slowly takes away the person we love. But as Christians, we know that death, even with dementia, is not the final word. Today we explore what Scripture says about death, suffering, and the eternal hope we have through Christ. The good news? Death doesn’t win. If your loved on…
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What happens when you’re caring for someone who isn’t your responsibility? For many caregivers, the role wasn’t something they planned—it was something they stepped into out of love, obligation, or necessity. But when does helping become a burden that affects your own well-being? In this episode, we explore how to set boundaries, find alternative s…
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Stepping in to help a loved one with dementia isn’t always straightforward—especially when you’re supporting a brother-in-law, a sister, or another relative without being their primary caregiver. How do you offer real, meaningful help without overstepping? We explore how caregivers can navigate complex family dynamics while providing essential supp…
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220. When Family Isn't On The Same Page In Dementia Caregiving: A Unique Perspective You Need to Know
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Caring for a loved one with dementia is already challenging, but what happens when family members don’t agree on the best approach? Disagreements over care responsibilities, living arrangements, and medical decisions can cause stress and frustration. In this episode, we explore how to navigate family conflicts, communicate effectively, and find pea…
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Dementia caregiving can feel like juggling too many priorities at once, often leaving caregivers overwhelmed and unsure of the next steps. In this episode, we get a front-row seat to a live coaching session, offering practical strategies to help caregivers manage day-to-day challenges while staying focused on what matters most. Throughout the episo…
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As a caregiver, you may find yourself overwhelmed with decisions about what’s best for your loved one with dementia. Is it time for palliative care, hospice, or memory care? In this episode, we break down these options, their differences, and how to make informed decisions that prioritize both your loved one’s comfort and your peace of mind. This e…
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Caring for a loved one with dementia often means navigating challenging behaviors and emotional moments. But what if those behaviors, often labeled as "challenging," are actually normal human responses magnified by communication gaps? In this episode, we tackle real caregiver questions about controlling anger, managing paranoia, and determining whe…
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216. Unusual Strategies: What You Need to Know When Your Caregivers Cause Dementia Aggression
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Caring for a loved one with dementia often means facing unexpected challenges—from outbursts to navigating paid caregiver dynamics and difficult decisions about medication. In this episode, we walk through real-life caregiving scenarios and highlight the importance of creating personalized care plans, understanding triggers, and balancing support w…
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When caring for a loved one with dementia, you may encounter behaviors that seem confusing or unsettling—like paranoia or delusions. How do you respond when your loved one truly believes something that isn’t real or becomes fearful without reason? We discuss the differences between paranoia and delusions and offer faith-filled strategies to help ca…
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Dementia caregiving can feel isolating and overwhelming, especially when you’re navigating loss, change, and uncertainty. In this episode, we hear powerful stories from caregivers who share their experiences of finding strength, comfort, and practical support through a faith-based caregiving community. This episode is a reminder that you don’t have…
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Communicating with a loved one with dementia can feel like learning a new language. The usual ways we reassure and converse may no longer work as their cognitive world shifts. In this episode, we dive into meaningful communication strategies that help caregivers connect with their loved ones, avoiding frustration and honoring the truth in compassio…
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As we welcome 2025, many of us are reflecting on how we can make the year ahead better. For dementia caregivers, the question takes on a deeper meaning: how can you manage caregiving challenges while finding peace, joy, and purpose in the journey? In this special New Year’s episode, we explore practical strategies, grounded in faith, to help caregi…
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Have you ever wondered why your loved one with dementia suddenly isolates themselves or acts differently? In this coaching-style episode, we explore the importance of uncovering patterns and triggers behind dementia-related behaviors. By becoming a “dementia detective,” caregivers can better understand the “why” behind the “what” and create a safer…
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The Christmas season often brings both joy and challenges, especially for dementia caregivers. How do you balance celebrating this special time while ensuring peace and simplicity for your loved one? In this heartfelt episode, we explore how to center Christmas on Christ, simplify traditions, and create meaningful memories, even during a caregiving…
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Have you noticed your loved one with dementia having outbursts or aggressive responses? Do you feel like you're constantly walking on eggshells around caregivers or family? In this episode, we explore why these behaviors happen and practical strategies to address them, so you can navigate this journey with confidence and faith. Caregiving is overwh…
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Have you ever told your loved one they have dementia, only to be met with anger or disbelief? It’s one of the most challenging situations caregivers face—trying to explain something their loved one simply can’t understand. In this episode, we uncover the concept of anosognosia—a condition where the brain doesn’t recognize the reality of cognitive d…
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Do you ever feel frustrated when caring for your loved one with dementia? It’s easy to forget that their brain no longer processes information the way it used to. In this coaching episode, we explore how adjusting expectations and understanding your loved one’s cognitive reality can help you manage frustration and improve the caregiving experience.…
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Caregiving for a loved one with dementia can feel like navigating an emotional maze without a map. How do we find strength when challenges keep piling up? In this special episode, real caregivers from around the world share their heartfelt struggles, victories, and the game-changing role their Christian faith plays in their journey. Are you feeling…
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Have you ever thought about how many decisions go into something as simple as brushing your teeth? For dementia caregivers, these micro-decisions highlight the challenges their loved ones face daily. In this live coaching session, we explore practical strategies to help caregivers support loved ones with cognitive impairments while maintaining thei…
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One of the most challenging aspects of caregiving is telling your loved one they have dementia. How do you approach such a sensitive subject with love and clarity, especially when denial or lack of awareness plays a role? In this episode, we address this question and offer compassionate guidance rooted in both practical wisdom and faith. Are you st…
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Caregiving is a journey of constant learning, adapting, and advocating. In this special live coaching session, we hear from Vicki, a caregiver for her husband, Bob, who faces Parkinson’s and cognitive challenges. Her story reflects the resilience and resourcefulness required to navigate the complexities of caregiving while leaning on faith and comm…
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As Thanksgiving approaches, how can you cultivate gratitude even amidst the challenges of caregiving? In this special episode, we explore how Christian caregivers can embrace thankfulness in their role, drawing from Scripture and a Kingdom-focused perspective. This Thanksgiving, consider what it means to be a caregiver from a Kingdom-focused perspe…
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Have you ever thought about how you view dementia caregiving? Is it a challenge to overcome or an emotional struggle that tests your faith? In this episode, we explore how caregiving can be both an obstacle to tackle and friction that shapes your spiritual growth. So, which is caregiving for you right now: an obstacle to solve or friction to overco…
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How do you navigate the emotional and physical challenges of caregiving when life throws you unexpected storms? In this episode, we hear from Cheryl, a caregiver facing not only the demands of caring for her mother but also the aftermath of a hurricane that disrupted her life. Through a live coaching session, we explore practical tips and faith-bas…
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What do you do when caregiving feels overwhelming, and every task is met with resistance or uncertainty? This episode offers real-life insights from caregivers navigating the complexities of dementia caregiving during a live “Ask the Dementia Coach” session. Through practical advice and faith-centered guidance, we learn strategies to help caregiver…
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Have you ever wondered how faith can reshape your caregiving journey? This episode marks the one-year anniversary of the podcast and serves as a heartfelt reflection on its growth, mission, and vision for the future. Rooted in Ecclesiastes 3, we are reminded that there is a time for everything, including the sanctifying journey of caregiving. Are y…
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What does it take to navigate the ups and downs of caregiving with faith and resilience? In this episode, we hear from Tracy, a caregiver balancing the demands of caring for her aging mother. Through a live coaching session, we explore the emotional struggles, practical challenges, and spiritual growth that come with caregiving. Are you a caregiver…
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Ever wonder what it truly feels like for your loved one living with dementia? In this episode, we explore the sensory and cognitive challenges they face daily through an eye-opening dementia simulation experience. By understanding these challenges, caregivers can adapt communication strategies to better support their loved ones. Living with dementi…
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195. How To Know If You Are Dementia Caregiving By Default Or By Design? Support For Caregivers
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Have you ever considered that there might be two ways to approach caregiving—either by default or by design? In this thought-provoking episode, we discuss the importance of intentionality in dementia caregiving. Are you reacting to daily challenges as they come, or are you actively shaping your caregiving journey with purpose and planning? Understa…
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Feeling overwhelmed by caregiver anxiety? In this episode, we explore strategies to reduce stress and find peace while caring for a loved one with dementia. Drawing inspiration from Psalm 127, we are reminded that God offers us rest and strength to face each day, even when anxiety feels all-consuming. A balanced caregiving journey involves nurturin…
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Are you a caregiver balancing family relationships while trying to support a loved one with dementia? In this special coaching session, we meet Tommy, a devoted grandson who wants to help his grandmother with dementia but isn’t the primary decision-maker. His journey offers insights on how to navigate complex family dynamics, communicate effectivel…
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Does hearing the same distressing words from your loved one with dementia leave you feeling helpless? For caregivers like Cheryl, managing repetitive, emotionally charged phrases such as “Help me, I’m dying” is a daily struggle. This glimpse into our group coaching program shares practical ways to handle these difficult moments with more peace and …
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Have you ever considered that the way you think could transform your caregiving journey? In this episode, we explore the power of your mind—specifically the reticular activating system (RAS)—and how it can help you find peace, purpose, and even self-love in the midst of dementia caregiving. Our RAS is part of God’s intricate design for our minds, h…
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How can the core principles of the Reformation help you find strength and purpose in dementia caregiving? In this episode, we reflect on how the Five Solas—the foundational beliefs emphasized during the Reformation—can guide caregivers through every challenge, creating a caregiving journey that honors God and brings peace. These Reformation princip…
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In this episode, we focus on a crucial topic that hits home for many caregivers: contentment. As caregivers, it’s easy to fall into feelings of frustration, resentment, and even anger as we navigate the challenging journey of caring for a loved one with dementia. But this episode encourages caregivers to take a step back, reflect, and understand ho…
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In this episode, we explore the common mistakes caregivers make while caring for loved ones with dementia and how to avoid them. Drawing from personal experiences and biblical principles, this episode provides practical strategies to make caregiving easier and more compassionate. Ever Wonder How To Know What Is Causing Your Caregiver Stress? Take O…
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Preparing for Dementia Care: What every caregiver needs to know Are you ready for the challenges of dementia caregiving? We explore the critical steps to take as you begin your journey as a caregiver for a loved one with dementia. From early signs of dementia to long-term planning, this episode offers practical advice for every stage of caregiving.…
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Are you a dementia caregiver struggling to balance finances while providing care for your loved one? We welcome Justin Chastain, a financial planner from Parallel Financial (https://www.parallelfinancial.com), to discuss the essential steps caregivers can take to manage their finances and secure their future. Many caregivers are thrown into their r…
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Are you feeling overwhelmed by the repetitive tasks involved in dementia caregiving? From answering the same questions to managing daily routines, it can feel like you’re stuck in an endless loop of caregiving duties. One of the most challenging aspects of dementia caregiving is the emotional toll of dealing with repetitive behaviors. Whether it’s …
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Have you ever noticed a sudden, dramatic shift in your loved one with dementia? Maybe they recognized you yesterday, but today they don’t know who you are. This sudden confusion can be terrifying for both you and the person with dementia. In this episode, we focus on understanding and managing delirium in Alzheimer’s, giving caregivers essential to…
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Have you ever thought about how an unexpected emergency, like a hurricane, could impact your caregiving duties? In this episode, we reflect on the lessons learned from Hurricane Helene and how to prepare as a caregiver when disaster strikes. This episode offers personal insights, practical advice, and faith-based encouragement for caregivers dealin…
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Are you frustrated by the so-called “challenging behaviors” of your loved one with dementia? You’re not alone. In this episode, we take a deep look at what we often label as “challenging behaviors” and how to approach them in a way that truly helps your loved one. This episode explores how changing our perspective can reduce frustrations and create…
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Feeling overwhelmed by caregiving duties? You’re not alone. In this episode, we explore ways to reduce stress and avoid burnout in dementia caregiving. The discussion covers the common sources of stress caregivers face and offers practical strategies for finding relief. If you’re a caregiver struggling to keep up, this episode provides real solutio…
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Have you ever felt conflicted about using therapeutic lying while caring for a loved one with dementia? It’s a technique widely taught, but for many Christian caregivers, the idea of lying—no matter how well-intentioned—can feel wrong. In this episode, we explore a powerful alternative: therapeutic truth-telling. We delve into how caregivers can up…
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Are you struggling to manage family relationships while caregiving for a loved one with dementia? This episode offers practical insights into dealing with difficult family dynamics that often arise in dementia caregiving. Whether it’s resentment, conflict, or the pressures of a multi-generational household, this episode breaks down some of the bigg…
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