Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
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Bryan Falchuk - Do A Day
MP3•Episodio en casa
Manage episode 202378495 series 1326484
Contenido proporcionado por Fit Mind Matters. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Fit Mind Matters o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
My guest today is Bryan Falchuk and he has an inspiring story; he went from being obese and depressed to running marathons. He’s faced nearly losing his wife to illness while their young son watched. He became vegan in just one day. He got his masters from a top school and rose to a senior executive position in a successful business. And now he’s a best-selling author, has spoken at TEDx events, and has written articles for many major publications like Inc. Magazine, the Chicago Tribune and LA Times. He’s transformed his life and developed an approach to help others do the same that he teaches in his best-selling book “Do a Day”, and he’s here today to share that philosophy with all of you. Check out Bryan and his Awesome work in his links below: Website: http://www.bryanfalchuk.com Facebook: http://www.facebook.com/bryanfalchuk Twitter: @bryanfalchuk (http://twitter.com/bryanfalchuk) Instagram: @bryanfalchuk (http://instagram.com/bryanfalchuk) TEDx Talk: http://www.doadaybook.com/tedxbergencc I have to say that I really enjoyed chatting to Bryan, he is doing amazing work and all he wants to do is help others. A very inspiring man with a very inspiring story. Hope you all Enjoy Health and Happiness Lee
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66 episodios
MP3•Episodio en casa
Manage episode 202378495 series 1326484
Contenido proporcionado por Fit Mind Matters. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Fit Mind Matters o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
My guest today is Bryan Falchuk and he has an inspiring story; he went from being obese and depressed to running marathons. He’s faced nearly losing his wife to illness while their young son watched. He became vegan in just one day. He got his masters from a top school and rose to a senior executive position in a successful business. And now he’s a best-selling author, has spoken at TEDx events, and has written articles for many major publications like Inc. Magazine, the Chicago Tribune and LA Times. He’s transformed his life and developed an approach to help others do the same that he teaches in his best-selling book “Do a Day”, and he’s here today to share that philosophy with all of you. Check out Bryan and his Awesome work in his links below: Website: http://www.bryanfalchuk.com Facebook: http://www.facebook.com/bryanfalchuk Twitter: @bryanfalchuk (http://twitter.com/bryanfalchuk) Instagram: @bryanfalchuk (http://instagram.com/bryanfalchuk) TEDx Talk: http://www.doadaybook.com/tedxbergencc I have to say that I really enjoyed chatting to Bryan, he is doing amazing work and all he wants to do is help others. A very inspiring man with a very inspiring story. Hope you all Enjoy Health and Happiness Lee
…
continue reading
66 episodios
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