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How to Maintain Your Personal Practice as a Yoga Teacher
Manage episode 443315994 series 2316522
Many yoga teachers struggle to maintain their personal practice once they start teaching. In this episode, I explore the challenges yoga teachers face in maintaining their personal practice after transitioning into teaching. Consistent personal practice is crucial for embodied knowledge, confidence, and self-care. We all face obstacles to staying consistent like time management, life changes, and even burnout. Tune in to hear my perspective on how to overcome those obstacles and develop a sustainable personal yoga practice that nourishes your teaching and your life.
EPISODE HIGHLIGHTS:
00:00 Why many yoga teachers struggle to maintain their personal practice
01:05 Why a personal practice is essential for yoga teachers
02:18 Defining a personal practice
03:29 Benefits of a personal practice for yoga teachers
05:42 What a personal practice looks like
11:14 Overcoming obstacles to a consistent practice
14:32 Motivation and discipline
17:16 Adapting your practice to life changes
18:21 Evolving with your practice
LINKS AND RESOURCES:
Follow YTR on Instagram @yoga.teacher.resource
Join the Yoga Teacher Resource email list
Join the Yoga Teacher Resource Facebook Group
Learn more about the Impact Club
Ask a question for the podcast on the Yoga Teacher Resource website or on SpeakPipe
302 episodios
Manage episode 443315994 series 2316522
Many yoga teachers struggle to maintain their personal practice once they start teaching. In this episode, I explore the challenges yoga teachers face in maintaining their personal practice after transitioning into teaching. Consistent personal practice is crucial for embodied knowledge, confidence, and self-care. We all face obstacles to staying consistent like time management, life changes, and even burnout. Tune in to hear my perspective on how to overcome those obstacles and develop a sustainable personal yoga practice that nourishes your teaching and your life.
EPISODE HIGHLIGHTS:
00:00 Why many yoga teachers struggle to maintain their personal practice
01:05 Why a personal practice is essential for yoga teachers
02:18 Defining a personal practice
03:29 Benefits of a personal practice for yoga teachers
05:42 What a personal practice looks like
11:14 Overcoming obstacles to a consistent practice
14:32 Motivation and discipline
17:16 Adapting your practice to life changes
18:21 Evolving with your practice
LINKS AND RESOURCES:
Follow YTR on Instagram @yoga.teacher.resource
Join the Yoga Teacher Resource email list
Join the Yoga Teacher Resource Facebook Group
Learn more about the Impact Club
Ask a question for the podcast on the Yoga Teacher Resource website or on SpeakPipe
302 episodios
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