Growing mentally stronger will change your life and therapist Amy Morin wants to show you how to make it happen. Amy Morin is a psychotherapist and the author of the 13 Things Mentally Strong People Don’t Do series, which have been translated into more than 45 languages and sold over a million copies. Her TEDx talk, The Secret of Becoming Mentally Strong,” is one of the most viewed talks of all time with over 24 million views. She’s a speaker and corporate trainer who teaches companies like ...
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Simone Heng - How to Connect in a Lonely World
MP3•Episodio en casa
Manage episode 389884558 series 2712272
Contenido proporcionado por Mo Gawdat. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Mo Gawdat o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
I am so amazed by the wonderful Simone Heng who joins us today to talk about the importance of connection during the wave of loneliness sweeping the modern world. As a Human Connection Specialist, Simone introduces us to her mission to inspire people to connect in a world that terribly needs it. She is a former international broadcaster for, among others, Virgin Radio Dubai, HBO Asia, and CNBC, and one of the youngest female Certified Speaking Professionals in the world.Simone is based a...
…
continue reading
Capíttulos
1. Simone Heng - How to Connect in a Lonely World (00:00:00)
2. Realizing your Dream (00:07:57)
3. How Lonely is it? (00:09:20)
4. How our brains respond to high quality connections (00:14:03)
5. 5 types of Connections (00:16:00)
6. Can a Romantic Connection make things worse? (00:20:00)
7. What counts as a quality relationship? (00:21:38)
8. The Algorithm you can change (00:23:38)
9. Mo's love for Coffee and how to Connect (00:28:43)
10. Why are we so Lonely? (00:30:42)
11. Gen Z and the Pandemic (00:33:41)
12. The Signs of Loneliness (00:37:52)
13. Self-connection (00:41:54)
14. The difference between Alone and Lonely (00:44:19)
15. How Traumas compound (00:46:28)
16. The Blessings in the Trauma (00:53:31)
17. You don't get Points in Life (00:58:41)
18. Top Tips for beating Loneliness (01:00:50)
319 episodios
MP3•Episodio en casa
Manage episode 389884558 series 2712272
Contenido proporcionado por Mo Gawdat. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Mo Gawdat o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
I am so amazed by the wonderful Simone Heng who joins us today to talk about the importance of connection during the wave of loneliness sweeping the modern world. As a Human Connection Specialist, Simone introduces us to her mission to inspire people to connect in a world that terribly needs it. She is a former international broadcaster for, among others, Virgin Radio Dubai, HBO Asia, and CNBC, and one of the youngest female Certified Speaking Professionals in the world.Simone is based a...
…
continue reading
Capíttulos
1. Simone Heng - How to Connect in a Lonely World (00:00:00)
2. Realizing your Dream (00:07:57)
3. How Lonely is it? (00:09:20)
4. How our brains respond to high quality connections (00:14:03)
5. 5 types of Connections (00:16:00)
6. Can a Romantic Connection make things worse? (00:20:00)
7. What counts as a quality relationship? (00:21:38)
8. The Algorithm you can change (00:23:38)
9. Mo's love for Coffee and how to Connect (00:28:43)
10. Why are we so Lonely? (00:30:42)
11. Gen Z and the Pandemic (00:33:41)
12. The Signs of Loneliness (00:37:52)
13. Self-connection (00:41:54)
14. The difference between Alone and Lonely (00:44:19)
15. How Traumas compound (00:46:28)
16. The Blessings in the Trauma (00:53:31)
17. You don't get Points in Life (00:58:41)
18. Top Tips for beating Loneliness (01:00:50)
319 episodios
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