Sleep meditations created for women or anyone who feels called to listen 💗. Can’t sleep? Insomnia? Mind racing with worries and a never-ending to-do list? Tune in to the Sleep Meditation for Women podcast and let these guided meditations help you ease into sleep peacefully. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get comfy, press play and let yourself be guided into dreamland. Get more meditation resources at https://WomensMeditationNetwork.com
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Contenido proporcionado por Ben Bridges / Sam Begg / George Steele. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Ben Bridges / Sam Begg / George Steele o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
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John Connolly; Falling in to Ultra Running
Manage episode 274752819 series 2808803
Contenido proporcionado por Ben Bridges / Sam Begg / George Steele. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Ben Bridges / Sam Begg / George Steele o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
This week we have a chat to top amateur ultra runner John Connolly about how he got his start, how he surrounds himself with the right people and what the hell you think about when you're running for 18 hours!! John talks about the importance of intrinsic motivation and connecting with his "why" to make sure he's never going to stop running. There are definitely takeaways for everyone in this episode and a powerful message of being able to achieve your goals whenever you start and from whatever starting point.
John's (via Paul) contact details - www.pyllonultra.com
To find out more about Ben, Sam and George;
Ben - YouTube (This Messy Happy) & Instagram @thismessyhappy
Sam - Instagram @beggsam
George - Instagram @george_steele_
33 episodios
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Manage episode 274752819 series 2808803
Contenido proporcionado por Ben Bridges / Sam Begg / George Steele. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Ben Bridges / Sam Begg / George Steele o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
This week we have a chat to top amateur ultra runner John Connolly about how he got his start, how he surrounds himself with the right people and what the hell you think about when you're running for 18 hours!! John talks about the importance of intrinsic motivation and connecting with his "why" to make sure he's never going to stop running. There are definitely takeaways for everyone in this episode and a powerful message of being able to achieve your goals whenever you start and from whatever starting point.
John's (via Paul) contact details - www.pyllonultra.com
To find out more about Ben, Sam and George;
Ben - YouTube (This Messy Happy) & Instagram @thismessyhappy
Sam - Instagram @beggsam
George - Instagram @george_steele_
33 episodios
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Similar a Fitness Freaks
Sleep meditations created for women or anyone who feels called to listen 💗. Can’t sleep? Insomnia? Mind racing with worries and a never-ending to-do list? Tune in to the Sleep Meditation for Women podcast and let these guided meditations help you ease into sleep peacefully. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get comfy, press play and let yourself be guided into dreamland. Get more meditation resources at https://WomensMeditationNetwork.com
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continue reading
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continue reading
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continue reading
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continue reading
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continue reading
PT Inquest is an online journal club. Hosted by Jason Tuori, Megan Graham, and Chris Juneau, the show looks at an article every week and discusses how it applies to current physical therapy practice.
…
continue reading
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continue reading
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